Description
Whip up this vibrant Summer Corn Salad with Avocado! A super easy, no-cook side featuring sweet corn, creamy avocado, and fresh cilantro. Perfect for any gathering.
Ingredients
Scale
- 4 cups fresh or frozen (thawed) corn kernels
- 2 large ripe avocados, diced
- 1/2 cup red onion, finely diced
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh cilantro, chopped
- 3 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon sea salt, or to taste
Instructions
- Step 1: If using fresh corn on the cob, cook it by boiling or grilling until tender, then slice the kernels off. If using frozen corn, ensure it's fully thawed. In a large mixing bowl, combine the corn kernels, diced avocados, finely diced red onion, and halved cherry tomatoes.
- Step 2: Add the freshly chopped cilantro to the bowl with the other salad ingredients.
- Step 3: In a small separate bowl, whisk together the fresh lime juice, extra virgin olive oil, and sea salt until well combined to create the dressing.
- Step 4: Pour the prepared dressing evenly over the salad ingredients in the large mixing bowl.
- Step 5: Gently toss all the ingredients together until everything is well coated with the dressing and evenly distributed. Be careful not to mash the avocado.
- Step 6: Taste the salad and adjust seasoning with additional salt or a pinch of black pepper if desired. Serve immediately as a fresh and vibrant side dish, or chill for a short period before serving.
Notes
- Store any leftover Summer Corn Salad in an airtight container in the refrigerator for up to 1-2 days. The lime juice helps maintain the avocado's color, but for the best texture, aim to enjoy it fresh.
- This vibrant salad is designed to be served chilled or at room temperature, making it unsuitable for reheating. A gentle stir before serving leftovers will help refresh the flavors.
- Elevate any meal by serving this versatile salad alongside grilled chicken, flaky fish, or as a fresh, zesty topping for your favorite tacos and quesadillas.
- For perfect avocado texture and to prevent it from mashing, make sure your avocados are ripe but still slightly firm, and dice them just before the final toss, handling gently to keep those beautiful cubes intact.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 310
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 4g
- Trans Fat: 0g
- Protein: 7g