Description
Whip up this vibrant one-pan salmon and spring veggie bake! Tender salmon, crisp asparagus, and juicy tomatoes roasted with lemon. Quick prep, easy cleanup.
Ingredients
Scale
- 2 (6 oz each) salmon fillets
- 1 bunch (about 1 lb) asparagus spears, trimmed
- 1 cup cherry tomatoes, halved
- 1 lemon, half sliced thinly, half juiced
- 2 tablespoons olive oil
- 2 tablespoons fresh dill, chopped
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt and 1/4 teaspoon black pepper (or to taste)
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- Step 2: On the prepared baking sheet, toss the trimmed asparagus and halved cherry tomatoes with 1 tablespoon of olive oil, garlic powder, salt, and pepper until evenly coated.
- Step 3: Place the salmon fillets skin-side down (if applicable) in the center of the baking sheet, leaving space around them. Drizzle the remaining 1 tablespoon of olive oil over the salmon, then season with a pinch more salt and pepper.
- Step 4: Arrange the lemon slices on top of the salmon fillets and scatter the fresh dill over the salmon and vegetables. Squeeze the juice from the remaining lemon half over everything.
- Step 5: Bake for 12-18 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp. Serve immediately.
Notes
- Keep any delicious leftovers in an airtight container in the fridge for up to two days, and don't be surprised if you enjoy them cold for lunch!
- To keep your salmon wonderfully tender, gently warm leftovers in an oven at 275°F (135°C) for 10-15 minutes, or briefly in an air fryer, rather than microwaving which can dry it out.
- This vibrant meal is perfect on its own, but for a heartier dinner, serve it over a bed of fluffy quinoa, pearl couscous, or with a simple side salad for extra greens.
- For an extra burst of fresh flavor, grate a little lemon zest over the salmon and vegetables with the juice, and always add a final sprinkle of fresh dill right before serving to maximize its bright aroma.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 Plate
- Calories: 475
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Trans Fat: 0g
- Protein: 5g